Tag Archives: alkaline


Just water before meals to fill the stomach is not the idea.
Timing and right water are key.Why? Kangenwater increase the metabolism Naturally, weight loss occurs when you are burning more energy than you are taking in. Most weight loss plans involve reduced caloric intake and enough exercise to help boost your metabolism.

What many plans fail to emphasize is the importance of high quality water in this process. Water is at the very base of all electrochemical reactions that can lead to weight loss.

For example, with the assistance of water, your body’s liver can utilize and metabolize your body’s stored fat into energy. Because water helps move nutrients across the body from food and nutritional supplements, it contributes to building muscle mass as you exercise and weight train. Increased muscle mass therefore leads to an increase in metabolic rate.

Dr. Hiromi Shinya, in his book, “The Enzyme Factor” addresses this issue of weight and kangenwater:

“The idea of drinking water to lose weight may sound bogus, but the idea holds some truth.

“When you drink water, the sympathetic nerves get stimulated. activating energy metabolism and increasing caloric consumption, which results in weight loss. When you stimulate the sympathetic nerves, adreneline is secreted. Adreneline activates the hormone-sensitive lipase found in fat tissue, which then breaks down triglycerides into fatty acid and glycerol, making it easier for your body to burn stored fat.

Timing is important. Water before meals at least 30, 40 minutes, no water during meals.


Step 1

Read the manufacturer’s instructions for installing the Enagic water system to your kitchen water source. Install as directed to your cold water supply. Push the “Kangen™” button to prepare drinking water at the optimal Ph. level of 8.5 or above, as recommended by Japanese scientists at Shiga University.

Step 2

Weigh yourself and record the number in the journal for a starting point reference. Drink one glass upon rising the first day you begin with the Kangen™ water. Hydrate your digestive system by drinking one glass 30 to 40 minutes before your midday meal. Consume one glass between lunch and one between lunch and dinner.

Step 3

Drink one glass 30 to 40 minutes before your evening meal. Write down your meal and water times for the day, as well as record how you feel physically.

Step 4

Read your journal entries the following day and try to stick to this schedule for the duration of your weight loss program. Keep your consumption of all food drinks consistent, especially your servings of Kangen™ water.

Tips and Warnings

“Consume half of your body weight in ounces of Kangen™ water daily,” suggests Molecular Hydration Specialist, Janet Keller. If you feel bloated or sluggish, cut down your intake by one to two glasses. Drink all water on an empty stomach for best results. Adhering to a low fat diet and doable fitness plan will increase your chances to lose weight with Kangen™ water. Do not use Kangen™ water to take medication, as it may cause some pill types to enter the bloodstream too quickly. Always consult your health care provider before changing your diet, fitness routine or supplement consumption.



Cholesterol and PH, the simple truth.

What causes an increase of cholesterol?

Just an acidic lifestyle.!!!

The next paragraphs are an extract from Dr RobertYoung, a researcher and scientist, at the pH Miracle Living Center.

The body creates and releases cholesterol in the blood stream to buffer and protect against the metabolic acidity as consequence of a unbalance acid forming diet.”

Cholesterol is our friend. It is dietary and metabolic acid that makes us sick, tired and fat.”

“I am telling you this because there are millions of Americans trying to lower their cholesterol with statin drugs putting them at risk for the very thing they are trying to prevent a stroke or heart attack.”

One of the most important facts according Dr. Young is this:

“It is ACID WASTE that causes heart attacks and strokes not cholesterol. The truth about cholesterol is that cholesterol is released into the blood stream to buffer or chelate dietary and/or metabolic acids and protect the heart and blood vessels from acid breakdown.”

According to recent research, the benefits of statin drugs are highly overrated, and the 13 million Americans using them may get little, if any, benefit.

In fact, according to Dr. Robert O. Young, “statin drugs reduce cholesterol but do not reduce the dietary or metabolic acids that cause strokes and heart attacks. To reduce cholesterol without reducing the acid is setting the stagefor a potential stroke or heart attack.”

Recent studies on statin drugs show no reduction in deaths for people over the age of 65 — regardless of how much the drug lowered their cholesterol —
and no benefit at all for women of any age!

Even though Americans are bombarded with ads toutingthe benefits of statins, close study of drug company ads tell a different tale. In small print, an ad for
Lipitor stated that ‘in a large clinical study, 3% of patients taking a sugar pill or placebo had a heart attack compared to 2% of patients taking Lipitor.”
The trial lasted over three years, meaning that for every one hundred people taking Lipitor for at least three years, only one person avoided having a heart
attack. The other 99 got no benefit. Other studies have indicated that as many as 250 patients would need to be treated in order to benefit one person.

Statins cause side effects in 10% to 15% of users that include diarrhea, muscle pain, cognitive impairment and sexual dysfunction, and they cost about $1,000 a year.

“Most people are taking something with no change of benefit and a risk of harm,” says Dr. James M. Wright director of the Therapeutics Initiative, an internationally acclaimed drug watchdog based at the University of British Columbia which examines and test all data on drugs and decides how well they work.

Dr. Young states, “if you want to protect the heart and blood vessels from disease you need to maintain the alkaline design of your body.”

Felicia Kliment in her book The Acid Alkaline Balance presents:” Efficient digestion, less acidic wastes, depends on the alternating actions of acid and alkaline digestive juices that split up the food molecules. the alkaline enzzyme ptylalin break down STARCH., acidic gastric juices such as PEPSIN, break down PROTEINS in the stomach, alkaline pancreatic enzymes digest proteins and alkaline BILE emulsifies FATS AND OILS in the small intestines. If these process are not well performed fats molecules are absorbed by intestines and go into the blood stream altering the delicate blood alkaline balance immediately they are wrapped out by cholesterol to shield them and keep the alkaline estate. Cholesterol is saving your life.!!! Too much cholesterol bags create a posterior problem everybody knows.”

To do this Dr. Young suggests an alkalizing program that includes the following well tested recipe from his center:

1) 2 to 3 ounces of liquid chlorophyll 3 times
a day.

2) Eating 10 to 12 servings of fruits and
vegetables everyday

3) 1 to 2 ounces of poly-unsaturated fats from
flax, hemp, avocado and/or fish

4) Drinking 3 to 4 liters of PH 9.5 alkaline ionized
water everyday. – KangenWater® .

5) Eating at least 7 to 8 grams of mineral salts everyday.

6) Whole body non extreme exercising everyday.

7) Testing your urine pH every morning and night to make sure it is in the healthy range of 7.2 or better using ph strips.


The PH miracle Book. Dr Robert Young

Killing cancer not people Dr. Robert Wright

The Acid Alkaline Balance Diet Dr Felicia Kliment.

Notes of Lectures  Hiromi Shinyaa MD 2009 Anaheim California, author of “The Enzime Factor”

Benefits of drinking right water at the right TIME

Most people and particularly women ( yes sorry there is some stat about this, make your own..) will tell you that they do not drink enough water.

Drinking healthy(*)  water is ESSENTIAL to health, beauty and longevity. One can survive without food for 40 days, but ones health will gradually deteriorate without water after two days depending on temperature and amount of body water loss. Moreover, it is not only the kind of water we drink — be it tap water, bottled water, mineral or the newest alkaline ionized water  — or  how much we drink. It is also however, very important WHEN we drink it.

Drinking water at the correct time increases cellular  HYDRATION effectiveness. Drinking 2 glasses of water when you wake up, at least 30 minutes before any meal, and small portions during the day between meals MAKES DIFFERENCES in your body . Drinking a lot of fluids during the meals slow down the digestion process.

(*) Healthy water or right water? . Have you feel tired or sick or have a headache when you travel and change the regular water you drink? Yes , so this is because of you are changing the standard PH of your body through the water. It takes some days to adapt to the new PH. Nothing wrong with that BUT , attention , it is something you need to improve : your cells lack of enough water and MINERALS, the basic components of all electrochemical vital cellular processes. In the long run is not good.Drinking healthy real mineral or ionized water is the key for a good health and longevity!! so simple!!.

Scientist Ray Kurzweil. Q&A About Alkaline Water (important to read!!)

Who is who?

Ray Kurzweil was inducted in 2002 into the National Inventors Hall of Fame,
established by the U.S. Patent Office. He received the $500,000 Lemelson-MIT
Prize, the nation’s largest award in invention and innovation. He also received the 1999 National Medal of Technology, the nation’s highest honor in technology, from President Clinton in a White House ceremony.
He has also received scores of other national and international awards, including the 1994 Dickson Prize (Carnegie Mellon University’s top science prize), Engineer of the Year from Design News, Inventor of the Year from MIT, and the Grace Murray Hopper Award from the Association for Computing Machinery.

He has received twelve honorary Doctorates and honors from three U.S. presidents.

Question: OK, why is it important to drink alkaline water with a high negative ORP?………. READ ALL INTERVIEW AT  WWW.CHECKOUTKANGEN.COM
Answer: All chemical reactions occur with the transfer of electrons. Negatively charged entities are said to be reducing agents, meaning they are relatively electron rich and are able to donate electrons, reducing the charge of the entity with which they react. Relatively electron-poor entities are referred to as oxidizing agents, meaning they tend to pull electrons away. Thus, each substance in our body may act as either an oxidizing or reducing agent.

However, not just any negatively charged ion will be able to engage in the specific chemical reactions needed to neutralize oxygen free radicals. The HCO3- (bicarbonate) ions in alkaline bicarb water do not have this potential, whereas the OH- and mineral-rich water coming from an electrolysis machine (from tap water) does have this potential. That is
implied in the negative value of the “oxidation reduction potential.”
Free radicals are among the most damaging molecules in the body and are highly unstable molecules that are oxidizing agents and are electron deficient. They are a principal cause of damage and disease in the body.

Oxygen free radicals contribute significantly to a broad variety of harmful conditions in the body ranging from life-threatening conditions such
as heart disease, stroke and cancer, to less severe conditions such as sunburns, arthritis, cataracts, and many others . Free radicals MUST get electrons from somewhere and will steal them from whatever molecules are around, including normal, healthy tissues.
Damage to tissues results when free radicals strip these electrons from healthy cells. If the damage goes on unchecked,
this will lead to disease. For example, the oxidation of LDL cholesterol particles in arterial walls by free radicals triggers
an immune system response that results in atherosclerosis, the principal cause of heart disease. The negative ions in
alkaline water from an electrolysis machine are a rich source of electrons that can be donated to these free radicals in the
body, neutralizing them and stopping them from damaging healthy tissues. Specifically, these ions have the potential  to engage in the chemical reactions necessary to neutralize oxygen free radicals.
Vitamin C and E, grape seed extract and alpha lipoic acid, for example, are all powerful electron donors. The vegetable rich diet we recommend is alkaline and helps donate electrons to the body. Alkaline, electron-rich water falls in the same category. It can help with your body’s need for electrons to counteract free radicals.
Interestingly, we also tested vegetable juice with the ORP meter and found that it also has a high negative ORP, meaning that it is able to neutralize oxygen free radicals. So at least one of the important benefits of eating vegetables can be
obtained from drinking the high negative ORP alkaline water from an electrolysis machine.
Another benefit of drinking alkaline water is that it assists in the absorption of minerals. We know that if the body is not absorbing enough minerals, it will rob minerals from the body’s mineral reserves, chiefly calcium from the bones.
It is well known that many chronic diseases result in excess acidity of the body (metabolic acidosis).

We also know that the body tends to become more acidic due to modern dietary habits and lifestyles and the aging process itself. By drinking
high negative ORP alkaline water, you combat metabolic acidosis and improve absorption of nutrients.
The blood is carefully buffered to keep it in a narrow range between pH 7.35 to 7.45. The body keeps blood pH stable by utilizing alkaline buffers, chiefly bicarbonate, to neutralize acidic liquids (such as colas, which have a pH as low as 2.5) and other acidic products and byproducts. But as the blood stream receives these acidic substances, the alkaline buffers
get used up. Drinking alkaline water helps reduce the burden on the limited alkaline buffers which are needed for the body’s natural detoxification processes.

(there are other questions check at http://www.checkoutkange )

Good water or right water, what is it? (Dr.Shinya’s conference)

(notes taken from Dr. Shinya, 2009 conference, Anahein,CA)

Recently people have begun talking about small water molecules called “clusters” as being requirement for good water.But at present, there is still no clear understanding of this matter.

To put in another way,good water means water with strong REDUCTION (antioxidant) power that has not been POLLUTED with CHEMICAL substances. ( HARD TO FIND TODAY)

In simple words, water with natural minerals  calcium and magnesium principally and potassium, iron, copper and other minerals.

The relation calcium/magnesium is important.The appropriate ratio of calcium to magnesium is said to be 2:1

90% of all bottle water are PURIFIED WATER ,  no mineral water.They don’t have these minerals.

The real MINERAL bottle WATER is expensive to keep drinking in a regular way. It has no redox properties is  “dead water”.

Water with strong reduction properties are found only in rivers, springs and waterfalls. It is impossible to take them home.

Solution? I believe it is necessary to have and use a purifier ( KANGEN IONIZER) with redox properties to recreate the reduction  power of the original water. ( kangen in Japanese means return of the origin)

to be continued>>>>>